You can transform problems you face through a simple but powerful technique: 
 

	Take  a few moments to relax, breathe deeply, and align with your soul or higher self as a lighted presence above your head.
	Visualize a descending line of white light, originating from your soul, streaming forth from the ajna center between your eyebrows, as a luminous radiation to the source of your problem.
	Hold the person or circumstance steady in the light of your soul for a period of time.
	Do not force your will on the situation—just see it radiated with light.
	Realize that all negativity can be dispelled by the light of your soul.
	Be open to any new insights about the problem, changes of attitudes, or new action that you need to take.
	Use this visualization until the problem is resolved.